Sonia Dezius is a Remedial Massage Therapist, with over 20 years experience, and the Owner and a Yoga teacher at Denmark Yoga Centre right in the heart of the main town centre .

Bodywork is soul medicine, whether you enjoy a massage or come to a yoga class, the experience activates your own internal mechanisms for healing. "The body knows", so to speak.

With compassion and care, Sonia sees you, and aims to guide you to remember that ahhhhh feeling, when you come home to the body.

Santosha is a Sanskrit term that translates as contentment.