YOGA AND BODYWORK FOR THE SOUL

Sonia Dezius is a Remedial Massage Therapist, with over 20 years experience, and the Owner and a Yoga teacher at Denmark Yoga Centre right in the heart of the main town centre .

Seeing bodywork as soul medicine, whether it be massage or yoga, the experience activates your own internal mechanisms for healing.

"The body knows", so to speak, and embodiment is essential to learning how to live your best life.

With compassion and care, Sonia sees you, and aims to guide you to remember that ahhhhh feeling, when you come home to the body.

Santosha is a Sanskrit term that translates as contentment.

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"Powerful synthesis of western and eastern bodywork traditions. Spot on focus on complex areas of chronic tension, teasing out deep release. I can unreservedly recommend Sonia's work to anyone seeking quality deep tissue massage.”

“Probably one of the best massages I have ever had. Sonia has the most intuitive and amazing touch. I had just finished the Mundabiddi and needed some treatment for sore muscles. I will be recommending you to everyone.”